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Why sleep is very important for your young athlete?
First thing first, why more sleep may improve, in general, sports performance?
Deep sleep, researchers say, helps improve athletic performance beca...
Myths and Tips About Dressing for Winter
Why is it so important that kids are dressed warmly in winter, even when they insist, they don’t feel cold at all? Are we all being over-protectiv...
Why White Noise is Important for Kids Sleep?
Some people are lucky enough to be able to sleep even in the middle of a noisy party, but most of us struggle to fall asleep even when we hear the ...
Ideal Gifts for active kids this Christmas
Do you have an overactive, restless child? Is he always running, jumping, riding and hacking? On the couch, on the desk, on the chair, on everythi...
How to design A Sleep-Friendly Bedroom for Your Child
Sleep is as important as nutrition! When kids get the sleep they need, they may have a lower risk of becoming overweight and developing diabetes as...
Why Kids Should Play Outdoors in Winter
Let it snow, let it snow, let it snow! Kids and snow were always the best friends in the world. If you let them, they would spend the whole day ou...
What Sleep Is and Why All Kids Need It
As we drift off to sleep, our body begins its night-shift work:
healing damaged cells
boosting your immune system
recovering from the day’s activ...
Best ways to help children fall asleep
It seems strange that despite of the fact that kids require much more sleep than adults do, many kids resist going to sleep with every fiber in th...
How Kids Learn to Take Initiative and Overcome Challenges
Initiative is the ability to be resourceful and work without being told what to do.
Taking initiative helps propel life forward in purposeful d...
10 Ways You can Make Going Back to School Easier
Who wants to get back to work after a wonderful summer vacation? We are! But you know why? Because we adore what we do and we can’t wait to talk to...
15 easy steps to treat and prevent our kids gadgets addiction
We have to be aware by the fact that the child sees all these gadgets to his parents first and only after he wants to use them too. He discovers th...
Top 8 Secrets of Confident Kids
Looking from outside it seems that confidence comes from the child’s personality, but if we become more analytic, we can observe that not all the t...
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