Top 3 common mistakes when choosing a gymnastic mat

So, you need a gymnastic mat for home practicing and you are no surfing through hundreds of very appealing offers, all colorful, for every budget and every taste, thinking which one is the one you actually need.

That’s why we are here, to make some light in the online mats forest.

The mat for gymnastics practice at home is one of the most important pieces of gymnastics equipment for anyone taking part in gymnastics.

 

Gymnastics mats are designed to provide superior shock absorption in order to keep gymnasts safe as they tumble, flip and fall.

These mats can absorb significant impact, and they're thick in order to be able to offer this type of protection. But part of what makes a gymnastics mat so effective is the actual construction of the mat.

Below, we have listed the most important features of home mats to consider to help you get the mat you need and want.

What are the most common mistakes when choosing a mat? Let’s see!

1. Being too vague about your objective

If you're looking for a mat to absorb the shock as gymnast come off of the uneven bars or for use at the end of a vaulting lane, then you'll need a mat that's very different than what you would use for floor exercises.

Before selecting a beam, you have to establish the key points:

  • the age appropriate beam
  • size of the gymnast who will be using the mat
  • the amount of trainings (daily, how many hours etc.)
  • the overall amount of impact that the mat needs to absorb.

Before you purchase any mat, think about how you'll use it and the type of qualities that you need them to have.

 

2. Believing that are all the same for different prices

Foam gymnastics mats are made with a high impact foam core. The foam is what gives the mats their shock absorption properties, and makes the mat's surface both soft and cushioned. The thickness of the foam also differs from mat to mat. Mats made out of thinner foam offer less shock absorption and protection than mats made of thicker foam.

Tumbling mats usually measure as thin as 1.5 inches thick, while crash pads can measure as much as 12 inches thick, because of the significant impact that they need to absorb. Crash pads are also usually made out of a softer foam with more give to it, so that the mat creates a softer surface that creates a gentler landing.

Similarly, wedge pads are made of foam which is dense enough to support the gymnast, but also soft enough to be forgiving when the gymnast tumbles onto the mat.

Tip: It's never a good idea to purchase a mat that may be thinner than what you need. If you're on the fence, then choose the thicker of the mats that you're considering.

 

 3. I should buy few cheaper mats, each for a specific function

Not at all. First, don’t make a compromise on quality, ever, secondly, there are some mats are more versatile than others. For instance, folding mats can be completely unfolded to create a smooth surface for floor routines, tumbling runs, and more. When partially folded, they can serve as tools for skill building.

If you opt for folding gym mats, you can also connect the mats together to create larger surfaces. Some mats are available with connector strips on just their shorter sides, while others have strips on all four edges. The mats with strips on all four edges give you maximum versatility in how you choose to set them up.

Folding gym mats aren't just for floor use, either.

You can hang these mats on the walls to offer some impact absorption in case an athlete collides with the wall during training or competition.

  • May 10, 2018
  • Category: News
  • Comments: 0
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